Wednesday, April 27, 2011

COUNTRY MUSIC MARATHON 2011

Training has been going fairly well. Hitting my 3 day back to back to back long stuff and a track workout during the week. I've built up to 8 x 800's all under 3min so feeling good about that. I still need to drop some weight. Although the scale says I'm dropping it's not fast enough for me. I want to be Kenyan skinny!!!

This week is the CMM. I'm going to bandit the 1/2. I'm running with a friend who will do it as a training run. Wishing big things for Graham (pacer for my Stolling Jim 2010) as he is trying to go right at sub three hrs in his first marathon. He should do well as he has a big buffer for his BQ.

After this week it's getting close to the Rock Creek Trail 1/2 and marathon May 21. Looking forward to this race as it will be a great training weekend there in Chattanooga and my last big push before the 60 mile satge race in June!

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