I'm off to Chattanooga, Tn. for the stage race. Three days,over three mountains, totaling 60 miles in distance. Last year I placed 14th overall and won the masters division with a time of 9hrs and 30 some odd minutes.
GOAL for this year: Go sub 9hrs...period!!! It doesn't matter to me if I win (which I wont) or win Masters etc... All I wantis sub 9 hrs!!!
MY PLAN: Run or actually race the first day...I need to finish in 2:20 or better!!!
Day two slow it down and be consistent through the day and come in with a
3:15 or so. Two Day Total Time: 5:35 minutes.
That means all I need is a 3:24 for day three...I can suffer that long!!
Stay tuned in as I will update as each down each day!!
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2 comments:
Good luck in the race. You know what you're capable of. Just stay focused on the goal.
Good luck Johnny. You're gonna kill this.
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