I'm very blessded to have people around me who are very nuturing. Thanks to a very special person, I was treated to much needed nutrition (raw of course) in a very comfortable Zen home which also included a warm water bottle to keep me toasty.
So today I feel somewhat better, but decided to cancel my travel plans for leaving today and move them to Saturday. Jamie and I will leave tomorrow to pick up Steve then head to the Smokies for what I hope will be a great day of training.
Need to pack items for the run such as gu, salt tabs, iodine tabs, headlight, space blanket, food and anything else I may need. Anyway by staying in Nashville another night I get to see the Vanderbilt Track Invitational. Not a bad way to spend a Friday night.
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