1st week done

Ok...Started back with a good first week of training. My 1st quarter of the year is finished. The race that's in site? Chattanooga trail stage race. A 3 day event down in the Chattanooga. Racing up 3 different mountain trails I'm sure. With two ultras under me so far...doing this race and then the Bull-Dog 50k in California should give me a decent 2008 as far as Ultras go.

Finished the week with a easy loop of the 11.2 (road) about 40 miles for the 1st week which also included hill and track sessions plus some cross- fit for good measure. My cross-fit partner thinks they can kick my ass...the workouts are always fun!!

Then topped off the week at Steeplechase which was a blast..pictures up soon on flickr or just click "additional photos" off the home page.