EASTER DAY

Hmmm.. Today is Easter! Means church and chocolate to a lot of people. It has another meaning to me I deal with but I hope everyone enjoys the day. It's beautiful out! "The mind is it's own place, and in itself can make a heaven of hell, a hell of heaven." J Minton.

My training week has looked like this:
Mon-3 miles easy + weights
Tue-8 miles w 6 x 400's at 1:20's + yoga
Wed-10 miles easy
Thu-7 miles easy
Fri-3 miles easy
Sat-12 miles w 5 at 6:30ish pace (tempo)
Sun-7 miles (mod tempo 7:20 pace)
Total: 51 miles

A so so week, nothing special really, just getting it done. Still trying to lose weight. Which I will step on the scale today if I feel brave.

My revised racing schedule for 2010:
Feb-Blk. Warrior 50k
Mar-Malibu Creek 50K
May-Strolling Jim 40 mile
June-3 days 3 stage 60 mile
July-tba
Aug-Bulldog 50K
the rest of the year to be determined!!!