I think it's about time for a give away. It works like this. Comment on my blog post and your name goes into a drawing. If it's pulled, you win. That simple. So, before we get into that I'd like to hear what you would prefer in the give away. Past ones include: entry fee, case of gel packs, basically things that runners would/can use, so if you have any ideas let me know. Otherwise, I'll come up with one!!
2 1/2 weeks out form the Eco-Marathon on Catalina Island. I'm kinda burned out but looking forward to California and seeing old friends there. The weather here in Tennessee is OK but changes too damn fast and goes from nice to sucks in hours. Not really looking forward to winter temps but will try to embrace it. I guess so far it's been OK.
This Week In Running: September 8, 2025
11 hours ago
2 comments:
Hey Johnny,
You are always such an inspiration and have given me some really good training advice. I credit alot of my summer and fall success to you! Let me know if there is a place that I can leave a recomendation for other athletes to see how good you are.
For a free giveaway idea, I think it would be cool to give a free nutrition plan. As you and I both know, I struggle a lot with eating correctly. I lost weight this summer, and got a lot faster. I am struggling lately to get back into it and I kI need to being 24 weeks out till Boston. What do you think?
Thanks Man, see ya soon!
Ditto about giving away a free nutrition plan! I know the basic bucket theory, calories in calories out... OR you could give away some of your secrets as to how you look so darn good! That Bull Dog 50K picture shows a lean mean running machine! I want to get lean in this DECADE! Help JP help!
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