RACE WEEK

So the Birthday was good....Now on to more important things like racing, surfing and California. Sometimes I wonder what my life would have been like if I stayed in California back in 1978...hmmmm.

My legs and body feel good. Trying to maintain mental clarity this week. Usually running over the marathon distance is just mental focus...as I know I have put in the training. So just get the head right like the first day of the Chattanooga race and I will do well!

Taper weeks are really no fun..not much to do physical wise..just mental mental mental...the Buddhist mindset should help with that. I will be doing a short track workout today..just to breathe hard a little and shake up my legs..then FAT STRAW! I love that place.