1st Week back

This first week has flown by. It's only Thursday and I have about 40 miles in already. I still have two major workouts....that being a 2 mile time trial and a long trail run of 16 miles. So by weeks end .....whew...I should be toast. Had a killer hill workout on Tuesday, did 4 repeats with a 200 meter sprint in between and ran the 5.8 loop in the park at sub 8min pace. I was sore starting out the week from climbing but now feel almost normal. I also got a little lift in on Monday but do not want to do too much of that, as it makes me feel too pumped!
note: 29 years ago today I was in Southern California competing in MR TEENAGE AMERICA at Venice Beach....