30+

Big weekend for me or maybe I should just say Saturday. My training calls for my last big push before going into the 50K race in 3 weeks. I'm doing 30 miles this Saturday with my watch running. I'm pumped to see how it goes both physically and time wise. Then on Sunday do this organized group run. I think of about 14 miles or so. So..basically 45 miles in two days!! Should be fun and I hope to get my nutrition down on this training outing. Have some friends doing Mtn. Mist 50K this weekend so best of luck to Wendy Parker-Dial and Parker and Keith!