Massage

Saturday I had the pleasure to be worked on by Kim Valentine..at least that's her name as I have always known it..she is married now and has a different last name. Anyway talk about putting the hurt on me. She dug into my calf in a couple of spots then moved up to my hip. I didn't know I had issues in these locations but her hands proved otherwise. Kim has ran more than one 2:30 -ish marathon and knows a runners issues for sure. Needless to say I was sore until today. I do feel better and with 2 weeks till Stump Jump 50K I'm happy I'm in taper mode..and I have never liked taper time!! Also bought new trail shoes that make my feet happy! More on those later.