Wednesday, September 26, 2007
PASSING
Test run today!! Result=Passing. Did 8 miles of horse trails, easy, not pushing up hills or blasting the descents. Total time 56:30...So that makes me HAPPY!! I did feel a little pain but can manage it. After my run had a massage on it that helped.The last few days of resting and taking it easy have helped it too. I had a few weeks of 70+ and now my taper weeks are around 40+. Also getting good sleep and relaxing has been good for my foot and me too (total body/mind)! Now if I could get "Meadow Soprano" patched up we could all be feeling good and ready for the Chattanooga trip! I've started my carbohydrate starvation and Steve, Jamie and I have this weekend planned out which includes some of the Stump Jump course and Climbing...so life for me right now is goooooood!!! Hope I can hold on to this feeling up to the race.
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