Should Be!

This is the way it should be....Sunday Jamie Dial put together a great group of endurance athletes. Including his wife..WPD, Jeff Edmonds, Steve Taylor and Josh Beckem to name a few. Along with a great workout which I loved . Not only are these people great athletes but they are really good people and fun to be around. I had an awesome time and it's what training should and could be here in Nashville!

I'm sore, but don't know if it from moving furniture the last few days or from the workouts this weekend, I'm sure a combo of both. Anyway, I love feeling some soreness and looking forward to all my body prep moves today and stretching.

I did have enough time to go see the movie Atonement! We all left feeling a little sad as the movie had that effect on everyone in our group, but watching Keira Knightly made it worth it!