RACE WEEK

I'm headed down to Chattanooga, Tn. this Friday to join Jamie Dial, Steve Taylor and I'm sure the rest of the Rock Creek Trail Team and a host of other runners to race a 10 mile trail race... somewhere around Suck Creek. Should be fun as I feel I have no fast twitch fibers in my legs. Thanks to many many long runs and 2 ultra races within a month. But I know it will be fun and I'm relaxed knowing that this race is not an "A" race for me and just part of training. My next race where I do have a goal is the STROLLING JIM 40 MILE race in May. More on that after this week. For sure now I believe I'm recovered..thanks to a lot of food and low miles...oh and ibuprofen.