Tuesday, September 16, 2008

BIG WEEK

Finished a big week with a awesome group run in Fairview, Tenn. on Sunday Ran with Jamie, WPD and John Thorpe. Great outside and those trails are super flat and soft. Finally I have my mileage back up (50+) and this week will do doubles as it helps in my recovery.

Also this week I will put two long runs back to back then it's waiting for Stump Jump time..my 5Th Ultra for the year. We'll see how my mind and body holds up in 2008 as I've already forgotten last years debacle, due to a major foot injury.

No comments: