Almost Here!

Finished up my last week of training before my first 50K of the season.(Mountain Mist in Alabama) Actually the last two weeks have been good on my body as the mileage was backed off some. My legs feel really good. However, my left forefoot is another issue,but I will have to solve that problem later. (hopefully with a correct shoe fit)

Ran my long run Saturday with a good group (Jamie, Jeff, Wendy, Gary etc..)..I think we did 14 or so miles..Jamie tried to keep it flat as possible so we really just ran..no route in particular, just flat! and windy!! I hit Starbucks afterward for a green tea latte..perfect to warm up to as it was 31F.

This coming week is all about taper and getting my head right..and preparing for anything weather wise as the forecast has changed daily the last 3 days straight. Currently forecasting cold 41F and wet!!!