It's been somewhat hard to get going this week. Don't know if it's just the one week recovery thing or if I'm getting a little older or what. But the facts are that I've had a decent week with my mileage projecting to be around 55m. Most all the runs have been easy...although I did do a tempo run ( 3 miles under 21min.) on Tuesday. Of course along with some "other' type of training , mainly core stuff. So..really all ok.
Items accomplished that are positives this week:
1. Had my leg worked on! (a on-going process)
2. Met with Jamie and laid out some training weeks up to mt Cheaha.
3. Registered for the race.
Long runs this weekend..Temps are supposed to be awesome! Can't wait to get it in!
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