No More Fatigue

Ahhhh! I had a very consistent week of training..FINALLY..Monday thu Sunday I was able to actually train and not feel like I had one of those pseudo diseases like Chronic Fatigue Syndrome or that other one??? Fibramyalgia..yea..I always have a hard time pronouncing that one. Anyway, before I post, congratulations are in order to many athletes I coach or train with!

Jamie Dial-Won LBL 60K this weekend
Wendy Parker-Dial Won LBL 60K (over all women's)
John Thorpe-2nd LBL trail marathon
Sal Ortega-Pr'd in Tom King Half Marathon
Andrew Holbrook-Pr'd in Tom King Half Marathon
Jeff Edmonds-Top ten at Tom King Half with a 1:12
Nashville Roller Derby Team-Won against Tampa..full house and Nicole Kidman in attendance.

All awesome athletes and people..So great Job!!

Looking forward to an awesome week of warm weather to train in, lose weight in and to enjoy!!
Almost Jackson's patio time too, so that makes me happy! Just will put in a little more miles this week and again be consistent as I have a 4 week build up to higher mileage before the California race!!