The worst week!

Ok...so much for recovery. At least my body didn't feel recovered. All week I felt sore, fatigued and just very tired..for most things!! The cross-fit session didn't help nor did the 15 miler on Sat. But hey...today (Monday)I feel great. I took completely off on Sunday and just rested. Rode my single speed some and just enjoyed the long awaited for warm weather.

I also am reconsidering the race in Arkansas. The Reason: for just a few extra dollars I can race in California among the Giant Redwoods and race to the Pacific Ocean..sounds better than Little Rock, Ark...the race is later in April so it will give me much needed time to regroup and just enjoy training again. I'll post the particulars on the California race when I commit to it...which should be soon.