Thursday, August 18, 2011

DOG DAYS

Haven't had much to post about lately. Just have been getting my training in...lots of. All is good there, although I did have a had time emotionally the other day getting fired up for some 800's. I was supposed to do 8 but just knocked out 6.

Have been enjoying my mid week trail run. It's a 12 mile ,fairly hilly trail. It's been warm and I like that. 92F for the avg temp since I run it around 3pm.

Other than that not much to report other than I have a friend who is attempting LEADVILLE 100 this weekend. I know if all goes accordingly he will go sub 24...so BEST OF LUVK john Ramsey!!!!!

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