Headed down to Alabama to do one more 50K this year! This is the race where I injured myself and it's awesome to say I'm still injured one year later. I have improved somewhat but there is so much I just can't do with much pain. It's put my bull riding plans on hold to some degree. Anyway, the good news is that there is a lot I can do and I have seen improvements, all without surgery too!
I'm going to try out some new trail shoes too on this course. It's a non technical trail and we'll see how these new balance shoes will do!!
Maybe next year I will feel even better.
Inspirational quote: We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves..the Buddha
Friday, December 2, 2011
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1 comment:
You better get to thinking that you are injury free! Good luck!
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