I've been getting in some good workouts. Lots of tempo and hill repeats. Spending a little more time on the trails. Weather is holding out great too for mid January, so I hope this keeps up.
Been pre viewing and watching the Olympic trails. This has helped as a motivator during the deary cold season.
Race is only 4 weeks away so lets see how these weeks go training wise.
Sunday, January 15, 2012
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