Normal Again

Today I feel 100%. About freaking time...I did an 11 mile run this past Sunday and felt good. Today woke up feeling even better.

This past weekend was a riot. With the Country Music Marathon in town. Would like to say congrats to those I knew who finished the 1/2 or full. My friend Jeff broke 2:40 for the marathon...I knew he would! Also I had many clients who tackled the 1/2, some for the 1st time.

I also had a blast partying this weekend at Steve's house. His girlfriend's twin sis was in town to run and we invited the Vandy tri team and some of his clients over. Then preceded to go out on the town with my best friend Robbie and his girlfriend along with another friend of mine. I believe I got home at 4:30am. That's why I knew I was back to 100% after Sunday's run, after being out all night and still being able to do the 11.2 loop in an easy 1:35