Florida

This blog post is coming to you from Boca Grand, on beautiful Gasparilla Island, Fla. I love it here. I've been blessed to have been introduced to this secluded island a few years ago. It makes for a great training camp. I do have a big week planned. Today, only 10 miles and some kayak fun...Tuesday some major fast mile repeats. The only problem on this little island is that you are tempted to eat and drink to to much!! But I have a lot of discipline!!