Ok..back in Tennessee and loving getting back on my regular routine. I've been working hard on keeping inflammation down in my body and currently it seems to be working. You really do not want to know what I do. Believe me. You'd probably call me crazy! However, I try to be a few years ahead of the curve when it come to these kind of things. Since I've been home I have done the 11.2 loop and horse trails plus some moderately hard mile repeats at the park and my body has responded well.
Thanks to Mr. Jamie Dial I'm in the 2007 50K Stump Jump.. first ultra in a long long time. My goal is to go sub 5hrs..so we'll see. Just need to get more hours under my legs. Which will happen this weekend for sure!
This Week In Running: August 18, 2025
22 hours ago
1 comment:
OK even if it is crazy I must know... what do you do to keep inflammation down? I suffer with tendonitis of practically every joint from time to time hence the Fibromyalgia diagnosis 4 years ago . Anyway, if you won't post what you do-email me!
Congratulations on getting in Stump Jump :) that is great.
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