Thursday, November 1, 2007

Happy Halloween!



HAPPY HALLOWEEN! HA!! This is me dressed up as a Sailor from the

musical South Pacific. However, by the middle of the night most people thought I was Popeye the Sailor Man!! which made us laugh until we hurt. Anyway, what does this have to do with fitness. Well, you have to train hard to look like this. Very hard!! Although I do not do much conventional lifting, lately I have been obsessed with old school lifting. Bizarre stuff really and I'm loving it. I'm still running. Did 4 x 400's Tuesday at 1:25 but will continue with this type of strength training for another month or so. My body weight is 141lbs. up a little from this summer but I'll chisel it down to 130'ish racing weight sometime in 2008.

1 comment:

Anonymous said...

Hmmm...I kind of like the costume. I am wondering if this blogger just has a really good grip on his feminine side...as opposed to his ankles. :)