GreenWay

Had a great run Tuesday with Steve and Jamie. We ran the Richland Creek Green way which is basically completed. Ran with shirts off as it was 73F. I love Global Warming! Anyway it was good to just chill with some good guys and take it easy on the run. Which by the way was so slow it made me sore. Ha! Plus it will help me prepare for Florida which is a week away. I use Florida as a training camp. Not sure yet what my training will be but you can believe I'll put in a top notch week there. Last I checked temps. at Gasparilla Island were 80F.

Today had a muddy fun run on the horse trails. I went a different direction so it was a good change up and a lot easier the way I went today. I should have taken a picture of my legs as you could not see skin due to the layer of mud!