One more race this year for 2010. Headed to the great state of ALABAMA to race the
Tashka Trail 50k (http://tashka50k.com/default.aspx). Then I will take off for the remainder of the year.
Had great news from this weekend. One of the athletes I coach ran her first marathon on Sunday. (Las Vegas) She posted a 3:29 and qualified for Boston. So proud of her efforts as she really is a cyclist and wanted to do this marathon on her off season. Now it's back on the bike for her and I'm sure she'll have a great 2011 season.
Here locally had a few friends race but only know of Julie's time from the Memphis Marathon..(3:37 I believe)..who also qualified for Boston..awesome job...just have not heard from anyone else.
Here in Nashville it really feels like winter. Its just freaking cold. Doing my best to embrace it. I do this by purchasing new gear (cold weather of course) thinking about athletes I know who do winter sports, really anything to get me out the door. I also focus on yoga and some inside training..core ,kettle bell work etc..
This Week In Running: August 18, 2025
22 hours ago
1 comment:
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- David
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