It's February already? It's funny how time goes by so freaking fast. So on Jan. 30th (yesterday) I ran with no shirt as it was 60F plus here in Nashville. It felt SO SO
awesome to feel the heat, energy of the SUN on my skin. Gave me time to reflect on just why would anyone choose to live in a location that is so cold many months out of the year. Does not make sense to me? I have a hard enough time here in the south dealing with the climate. You would think that the settlers/ancestors would have gone further south to settle..back in the day? but oh well!
My Injury: Feeling better! Finally. It's still there but I'm healing. Plan on doing core class a couple of times this week and my running is getting more comfortable. It actually feels good to go out and run now. All I have to do now is lose this winter coat of Fat that I have accumulated. Oh, and get back to yoga which I've missed.
So looks like I will make the Black Warrior race. I may not actually run fast but will do what I can and I'm making plans to get out to California for the Malibu Creek 50k in March. If I can make both of these trips happen 2011 will be off to a great start.
This Week In Running: September 8, 2025
19 hours ago
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